This is a recipe I made one night bearing in mind I wanted breakfast for dinner.
The ingredient of Turkey Omelet considering Avocado Mash
- 4 ounces chopped cooked turkey
- 4 large eggs
- u00bd cup shredded Cheddar cheese
- u00bd cup milk
- 1 teaspoon dried parsley
- u00bd teaspoon field black pepper
- u00bd teaspoon seasoned salt
- u00bd teaspoon onion powder
- 1 medium avocado, diced
- 1 teaspoon lime juice
- 1 pinch garlic powder
- salt and ground black pepper to taste
- u00bc cup salsa, or to taste
The instruction how to make Turkey Omelet considering Avocado Mash
- Preheat the oven to 350 degrees F (175 degrees C). Grease an 8-inch square casserole dish.
- blend turkey, eggs, Cheddar cheese, milk, parsley, pepper, seasoned salt, and onion powder together in a bowl and pour into the prepared casserole dish.
- Bake in the preheated oven until pinnacle is golden brown and eggs are set, roughly more or less 20 minutes.
- While omelet is cooking, mash avocado, lime juice, garlic powder, salt, and pepper in a small bowl. service a propos top of omelet along similar to salsa.
Nutritions of Turkey Omelet considering Avocado Mash
calories: 292.9 caloriescarbohydrateContent: 8.2 g
cholesterolContent: 228.1 mg
fatContent: 20.1 g
fiberContent: 3.8 g
proteinContent: 21.3 g
saturatedFatContent: 7.1 g
servingSize:
sodiumContent: 425.7 mg
sugarContent: 2.9 g
transFatContent:
unsaturatedFatContent: